Tagged with small change

Small Change Thursday – Organic Potatoes

According to Prevention.com, one food you should never eat is nonorganic potatoes. Because the herbicides and pesticides used in growing potatoes is absorbed into the potato, simply washing the potatoes will not remove these chemicals from the vegetable. I am not one who says that you should only eat organic fruits and vegetables, but I … Continue reading

Small Change Thursday – Get Some Sleep

According to a new study reported in the March 2010 Reader’s Digest (p. 129), contrary to popular belief, being awake longer might lead to being less productive. According to James Maas, PhD, a sleep researcher at Cornell University, Being sleep-deprived makes you do everything more slowly and with less focus. Most people don’t realize what … Continue reading